Rooted in Love Workshop Series, Part 2 Carrying the Heat: Family, Support & Understanding Menopause

This workshop addresses the real challenges women face as they navigate menopause while caring for their families. Together, we’ll explore how menopause affects daily life, relationships, and motherhood, while offering practical tools for self-care and strategies for families to provide genuine support. Participants will leave with a better understanding, stronger connections, and a take-home Family Support Toolkit to continue the conversation at home.