Rooted in Love Workshop Series Part 2: Carrying the Heat: Family, Support & Understanding Menopause

This workshop is a safe space for women navigating menopause and the families who love them. We’ll explore the real impact of menopause on daily life — from raising children to maintaining relationships — and offer practical ways families can show up with empathy and support. What to Expect: Honest conversations about the emotional, physical, and family challenges women face during menopause. Tools and strategies for women to care for themselves without guilt. Guidance for spouses, children, and friends on how to support women through this transition. Interactive discussions and activities that build understanding within families. Printable Family Support Toolkit filled with conversation starters, dos and don’ts, and self-care reminders. Who Should Attend: Women currently experiencing or preparing for menopause. Family members, partners, and friends who want to understand and support. Anyone committed to building stronger, healthier family connections through compassion. Together, we’ll break the silence, replace shame with understanding, and strengthen the bonds that hold families together!